Meditation Course SELF REFLECTION in the first place of trying this for myself, it was easier to chicken out and go onto antidepressants. Self reflection shouldn’t be self flagellation. By the same token it shouldn’t be an opportunity to gaze lovingly at your own reflection! Fine lines with everything https://www.berkeleywellbeing.com/what-is-self-reflection.html Mindfulness and Manifestation Self awareness…
SELF REFLECTION
