Member's Blog Area

Hakuna Matata
Subscribe
Self-help tips for falling asleep

Self-help tips for falling asleep

In these uncertain times many people say they have trouble sleeping and most of us during lockdown experienced disruption to our normal sleep pattern. This tip may help some of you.

This content is for Hakunamatata membership members only.
Login Join Now
read more
Animals and Therapy

Animals and Therapy

We all have issues with different subjects. Some more than others, but one of my mental stumbling blocks is those that are cruel to animals!! I cannot abide those that think it is ok or doesn’t matter to mistreat an animal.

This content is for Hakunamatata membership members only.
Login Join Now
read more

SUBSCRIBE TO OUR BLOG & NEWSLETTER FOR £2.00 PER MONTH.

Subscribe to the Newsletter and receive twice weekly updates and self-help advice for all kinds of conditions. Offers and courses/e-books / jewelry and readings straight to your inbox. Click on the subscribe link.

Mental Heath Helplines UK

Samaritans: 116 123

SANEline: 0300 304 7000

National Suicide Prevention Helpline UK: 0800 689 5652