Sally Davies

Counsellor

The best type of ‘talking therapy’

After struggling myself and taking many counselling sessions, it was then that I decided to become a qualified counsellor. 25 years on from being qualified I’m still passionate about helping others along their journey.

Most people at some time in their lives will take on the role of a Mental Health Counsellor. A friend may ask for advice. This can cover relationships; breakups or bullying. Even the loss of loved ones. In fact just about every subject a professional counsellor would cover.

There is a difference in asking a friend for understanding or advice. Rather than asking the help of a Professional Counsellor. It is not just the specialist training of the professional. More importantly, it is their successful ability to not get emotionally involved.
A counsellor in their professional development draws on a vast range of counselling resources. Resources, that create the correct conditions to help you.

Counselling Sessions

One hour sessions can be carried out one to one or skype where face to face is not viable or possible price is an hourly rate

£30

We will be in touch to arrange a booking time.

What to expect from counselling

At your appointment, you’ll be encouraged to talk about your feelings and emotions with myself, I’ll listen and support you without judging or criticising.

I can help you gain a better understanding of your feelings and thought processes, and help you find your own solutions to your problems. I can’t give advice or tell you what to do.

You may be offered a single session of counselling, a short course of sessions over a few months, or a longer course that lasts for several months.

It can take a number of sessions before you start to see progress, but you should gradually start to feel better with the help and support myself.

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