Journals and do they help ?

Writing a diary? Does it help mental health? Journals and do they help? Many people use a journal as therapy. To record their inner most thoughts feelings and events in their life. Reading somebody else’s diary or journal is seen has the worst invasion of...
Empaths and another endless subject

Empaths and another endless subject

Empaths and guilt. The eternal thorn Empaths and another endless subject The many sides of an empath. Being empathic Has many advantages, but you have to be aware of the downsides. Empaths are capable of picking up and reacting to the energies of others. The energy we...

The subject of ADHD is endless

ADHD and emotional dysregulation The subject of ADHD is endless Physical health conditions linked with ADHD There are a number of physical conditions that are linked to ADHD. For example women with ADHD are more at risk of fibromyalgia, depression and anxiety. Those...
Nobody passes alone

Nobody passes alone

Nobody passes alone Nobody passes alone Quite often when somebody close to his passes unexpectedly and we couldn’t be there to say our last goodbyes we are left feeling guilty, ashamed, and as if we I’ve been cheated. For many death is not the end but a...
Learning more on histrionic disorder

Learning more on histrionic disorder

personality disorder vs ADHD Learning more on histrionic disorder If you have a loved one that tends to make rash decisions on an all too common basis, this could also be a sign of histrionic personality disorder. We should all look before we late but these guys...
ADHD and emotional dysregulation

ADHD and emotional dysregulation

ADHD…bad behaviour ? vs conditionemotional dysregulation ADHD and emotional dysregulation Almost all those with ADHD suffer emotional dysregulation. Meaning they cannot regulate the level of emotion appropriate to be given situation. ADHD is not just about an...