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Hakuna Matata
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Movie

Movie

So tonight I was watching a movie on tv after my shift at the “Mermaid Inn” and it was “paranormal white noise”.

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Practice in Japan

Practice in Japan

My daughter told me some time ago about a practice in Japan, where by a therapist on starting a clients course of therapy, would take a beautiful Japanese china bowl and smash it.

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Self-help tips for falling asleep

Self-help tips for falling asleep

In these uncertain times many people say they have trouble sleeping and most of us during lockdown experienced disruption to our normal sleep pattern. This tip may help some of you.

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Animals and Therapy

Animals and Therapy

We all have issues with different subjects. Some more than others, but one of my mental stumbling blocks is those that are cruel to animals!! I cannot abide those that think it is ok or doesn’t matter to mistreat an animal.

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